“Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, 'It's going to be not only good but also gold morning!”
As we all know morning is considered as the best time to plan your day as morning brings the freshness, it is a moment of peace as there is no stress and tension. If your morning is good, you can prepare yourself and feel great all the day.
If you ask me how to turn your good morning to gold mornings, do one thing wake up early like at 5 am in the morning take a transparent glass water bottle, cover it with yellow transparent plastic or you can prefer yellow bottle, fill the bottle with water and drop a small piece of GOLD into the bottle. Keep the bottle to directly sunlight. After one hour drink this sun charged water with empty stomach (Do not forget to brush your teeth at night with Colgate 360 degree Charcoal Gold) and never forget to brush in the morning. As brushing can turn your good mornings to gold morning.
Drinking sun charged gold water has numerous health benefits and it is a great way to charge your body. It makes you body relaxed and invigorated. It is the great way to get energized for a day ahead.
Another best way to turn your good morning to gold morning is YOGA. Practising yoga in the morning can work wonders for you. Early morning yoga makes you feel relaxed, stress free and you can maintain a positive personality. Yoga is beneficial for all age groups to turn our good mornings to gold mornings. It helps in keeping our mind and body calm for an entire day.
Yoga is based on the foundation of spirituality, breathing, balance, and mindfulness. When it comes to benefits of yoga in the morning are, morning yoga will encourage you to get the energy you need. Yoga sets fresh breath for the day as Colgate does. Morning yoga will calm your body and through asanas throughout your day.
Yoga should be practised in the morning or in the evening least 20 minutes. All the yoga poses and asanas must be done perfectly and correctly to get positive results. Drinking sun charged gold water can also works wonder for all.
The best way to turn your good morning to gold morning is brushing, brush your teeth with #Colgate360GoldMornings, it will bring the freshness and brings the oral health for the rest of the day. To reap the benefits of #Colgate360GoldMornings, you should brush your teeth twice in a day, morning and before going to bed at night.